Knee Osteoarthritis without Surgery

At L S Clinics (Advanced Ortho Care), Peerzadiguda, Hyderabad, we provide advanced non-surgical treatment options for Knee Osteoarthritis (OA)—a degenerative joint condition caused by wear and tear of knee cartilage.
Our goal is to reduce pain, improve joint function, and delay or avoid surgery through evidence-based, personalized treatment plans designed by Dr. Sai Prasad D V, an expert in joint care and sports orthopedics.

What Is Knee Osteoarthritis?

Knee OA occurs when the protective cartilage in the knee wears down due to aging, injury, obesity, or repetitive strain. This leads to:

  • Joint pain

  • Stiffness

  • Swelling

  • Reduced mobility

  • Difficulty walking or climbing stairs

Timely non-surgical treatment can significantly improve quality of life and prevent further degeneration.

Advantages of Non-Surgical Knee OA Treatment at L S Clinics
  • No hospitalization required

  • Reduced pain and inflammation

  • Improved joint movement and flexibility

  • Strengthened supporting muscles

  • Delay or avoid knee replacement surgery

  • Safe for elderly patients

  • Tailored treatment based on severity

Non-Surgical Treatment Options for Knee Osteoarthritis

1. Medications

Pain-relievers, anti-inflammatory drugs, and supplements to reduce pain and joint stiffness.

2. Physiotherapy

Strengthening and flexibility exercises to stabilize the knee and improve mobility.

3. Lifestyle Modification

Weight management, posture correction, and activity optimization to reduce joint stress.

4. Injections
  • Viscosupplementation (Hyaluronic Acid) – improves lubrication

  • Platelet-Rich Plasma (PRP) – promotes healing

  • Steroid injections – reduces severe inflammation

5. Braces & Supports

Unloading braces help reduce pressure on the affected knee compartment.

6. Activity Guidance

Modifying daily activities to prevent pain flare-ups and protect joint health.

Recovery Timeline for Non-Surgical Management

1–4 Weeks (Initial Relief Phase)
  • Pain reduction with medications and cold therapy

  • Start supervised physiotherapy to improve mobility

  • Light stretching and strengthening exercises

  • Avoid deep squatting, sitting cross-legged, and stair climbing

4–8 Weeks (Strengthening Phase)
  • Regular physiotherapy for muscle strengthening

  • Improved walking tolerance and knee stability

  • Begin low-impact exercises like stationary cycling or swimming

8–12 Weeks (Functional Improvement Phase)
  • Enhanced flexibility and reduced stiffness

  • Increased activity levels with minimal pain

  • Maintenance exercises for long-term knee health

Doctor’s Suggestion

“Avoid high-impact activities like running, jumping, and deep squats to prevent further knee degeneration.”